Prepping for your appointment is crucial! Here are some tips prior to your appointment to help it go smoothly!

• Hydrate, hydrate, hydrate! I ask my clients to really focus on hydration starting the week prior to their appointment. This means drinking more water AND using lotion on the area being tattooed daily.

• Avoid alcohol and recreational drugs before your session.

• Clean/change your bedding the night before.

• Eat a balanced meal before arriving.

  • Avoid foods that cause gassiness or burps.

• Stay out of the sun/tanning or utilize sunblock to protect your skin from damage that could result in your appointment being rescheduled.

• Get a good night’s sleep before your appointment, as fatigue can increase pain sensitivity and make the process less comfortable.

• Wear loose, dark clothing that allows easy access to the tattoo area and is comfortable for long periods.

• Shower! Good hygiene is crucial for a great appointment, sanitation, and better ink application.

• You will need to bring a valid ID.

• Please do not take Aspirin or Ibuprofen within the 24 hours prior to your appointment unless instructed by your healthcare provider to do so. Tylenol is ok.

• If you have a longer appointment, feel free to bring snacks, water, audiobook, etc.

*I am not a medical provider. If you have any questions about medications you’re taking or want to take around your tattoo appointment or reactions, please consult your medical provider first.